Punjab Police physical test Details 2016 – Constable

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Punjab Police Male/Female Constable Physical Measurement Test :Punjab Police physical test Details 2016

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Only those candidates who are found to fulfill the requisite minimum and maximum age and educational qualifications shall be screened for height.

And all candidates who have been found to be of requisite height (male- 5’ 7” & female- 5’ 3”) will stand qualified to appear in the Physical Screening Test (PST).

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Punjab Police physical test Details 2016 - Constable

 

Punjab Police physical test Details 2016 – Constable

Punjab Police Male/Female Constable Physical Screening Test Details :

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Male Candidates : Male Punjab Police physical test Details 2016

  • 1600 meters Race to be completed in 6 minutes 30 seconds
    (only 1 chance)
  • Long Jump: 3.80 meters
    (3 chances)
  • High Jump: 1.10 meters
    (3 chances)

Female Candidates : Female Punjab Police physical test Details 2016

  • 800 meters Race to be completed in 4 minutes
    (only 1 chance)
  • Long Jump: 3.00 meters
    (3 chances)
  • High Jump: 0.95 meters
    (3 chances)

ESM Age ≤ 35 years

  • 1400 meters Walk and Run to be completed in 9 minutes (only 1 chance)
  • 10 Full Squats

ESM Age > 35 years

  • 1400 meters Walk and Run to be completed in 12 minutes (only 1 chance)
  • 10 Full Squats

Marks for Height – There is A Provision for Extra Marks for Height. List of Marks Given below . 

Punjab Police physical test Details 2016 – Here Image is given below . Check Your Height and Marks According to Your Height .

Punjab Police physical test Details 2016 - Constable

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